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What is Google Chrome Helper on Mac?

By Junaid, maker of Taskglass · Last reviewed

Background helpers that do work for Chrome, such as networking, audio and other services.

Google Chrome Helper processes do work for Chrome outside the main browser process, such as networking, audio, storage and other utility services; the Alerts helper shows Chrome's notifications. Splitting work into helpers makes Chrome more stable and secure. Chrome's Task Manager (Window > Task Manager) lists what each one is.

Category
Third-party
Made by
Google
Safe to quit:
With care

Shown in Activity Monitor as Google Chrome Helper, Google Chrome Helper (Alerts)

Why is Google Chrome Helper using so much CPU or memory?

  • Downloads, uploads or streaming
  • Extensions doing background work
  • Sites playing audio or using many network connections

What to do

  1. 1Open Chrome's Task Manager (Window > Task Manager) to identify it
  2. 2Pause downloads or close streaming tabs
  3. 3Disable extensions you don't need
  4. 4Quit and reopen Chrome

Safe to quit? With care.

Chrome usually restarts the helper, but the feature it served may glitch briefly.

Related processes

Part of the Taskglass Process Library

See it live in Taskglass.

Taskglass shows what Google Chrome Helper is doing on your Mac right now, explains it in plain English, and tells you if it's safe. It does the same for 213 other processes.